Everyday Habits that Drain our Energy 2/10:

2 of 10 Comparing ourselves to others

Its really hard not to do, right?

It is human nature.

We do it when we don’t feel like we have value.

During covid times, the shut down made me stop wanting to keep up with everyone in Boulder.

So I don’t have the newest greatest pair of boots. So what.

When I stop and reflect what is really important to me, it is always my relationships with people, being able to be in the natural world, and my animals.

And of course having shelter, clean food and water. That is kind of crucial.

And of course, having my health.

But the things that aren’t crucial is having 50 pairs of black shoes.

New tool to my ever expanding list of services:

Reiki!

Reiki is energy work.

“It is a Japanese technique for stress reduction and relaxation that also promotes healing.

It was discovered by Mikao Usui in March 1922. Reiki is practiced by ‘laying on hands.’” -Hayashi Healing Guide

Practices like these have been around for thousands of years. 

Reiki is a very simple yet powerful technique that will enhance your facial and/or massage.

Reiki means Universal Life Force Energy.

Reduce stress and enhance healing by encouraging a healthy flow of energy.