How facials and massage are good for your brain.

Downtime is essential for brain health.

“Brains are like sponges. They can only soak up so much information before they reach saturation and then they have to dry out again.” -Dr B. from the Cleveland Clinic

When you get a facial or a massage, doesn’t your brain kind of just wander a little?

Letting your mind relax and wander is important for your mood and concentration. It helps relieve chronic stress.

What would be better way to let your brain relax than to come and get a massage or facial?

Watching tv, scrolling social media or playing games does not count as down time according to Cleveland Clinic.

We are processing too much already.

All of these activities require the brain to work.

This or That?

If you asked me to choose between Lymphatic Drainage Facials and Microdermabrasion, I would say, "Why not both?"

So, instead of having to choose between one or the other, I invite you to give yourself the gift of ALL of the choices that feel good to you.

You can have it all.

Can't decide between a massage or facial? Book me for both.

But if you DID have to decide, reply with which self care choices you would make from the image below.

Book an appointment, to have it all.