1 of 10 Complaining all the time.
Complaining can be a habit.
We can get in the habit on focusing on the negative of things.
In relation to the skin, we can get in the negative habit of focusing on the things we do not like about our skin.
Instead of focusing on the things we do like about out skin. Or instead of focusing on beauty in general.
A few things I do to pull myself out of the negativity loop is:
Enjoy a good cup of coffee.
Go for a walk.
I remind myself that there is beauty in the world.
Listen to good music that makes you feel something.
I have, lately, been treating myself to fresh flowers once per week.
